“The natural healing force within each one of us is the greatest force in getting well.“

~ Hippocrates

Conditions We Treat at Catalyst Physical Therapy & Wellness

Our physical therapists treat a wide range of orthopedic, sports, pelvic, vestibular, and pediatric conditions across our three San Diego clinics. Below is a guide to the most common conditions patients come to us for — click any region of the body or scroll the cards to find your situation.

Where does it hurt?

Click any red region on the body to see the conditions Catalyst treats there.

Click any red region on the body to see the conditions Catalyst treats there.

Body diagram showing common pain regions Catalyst Physical Therapy treats

Click a region to begin

Hover over the body to discover clickable regions. Click any one to see the common conditions Catalyst physical therapists treat in that area — with a direct link to the specialty page where you can learn more or request an appointment.

Don’t see your condition listed? Call us at (619) 501-2195 or Ask a PT — there’s a good chance we treat it.

Detailed List

All conditions by body region

Prefer to scan the full list? Here’s every body region we treat at Catalyst, with the specialty service that owns each one.

Spine, Neck & Back

  • Low back pain & sciatica — disc herniation, lumbar strain, SI joint dysfunction
  • Upper back & thoracic pain
  • Neck pain & cervical strain — whiplash, tech neck, chronic stiffness
  • Headaches of cervical origin
  • Post-spinal-surgery rehab — lumbar fusion, microdiscectomy, ACDF

Treated through: Orthopedic Physical Therapy

Shoulder

  • Rotator cuff tears, strains & tendinopathy
  • Labral tears (SLAP, Bankart) — including baseball overuse
  • Frozen shoulder (adhesive capsulitis)
  • Shoulder impingement
  • Little League shoulder (growth plate issues in young throwers)
  • Post-op rehab — rotator cuff, total shoulder, arthroscopy

Treated through: Orthopedic Physical Therapy · Sports Physical Therapy

Hip

  • Hip impingement (FAI) & labral tears
  • Hip bursitis & tendinopathy
  • Hip arthritis & total hip replacement rehab
  • Groin pain & sports hernia

Treated through: Orthopedic Physical Therapy

Knee

  • ACL tears & post-op ACL reconstruction
  • Meniscus tears (often successfully treated without surgery)
  • Patellofemoral pain (runner’s knee)
  • Patellar tendinopathy (jumper’s knee)
  • IT band syndrome
  • Knee osteoarthritis & total knee replacement rehab

Treated through: Orthopedic Physical Therapy

Foot & Ankle

  • Plantar fasciitis
  • Achilles tendinopathy
  • Ankle sprains & chronic instability
  • Bunions & forefoot pain
  • Post-op foot/ankle rehab

Treated through: Orthopedic Physical Therapy · Custom Orthotics

Elbow, Wrist & Hand

  • UCL tears & Tommy John injury (baseball)
  • Little League elbow (growth plate issues)
  • Tennis elbow (lateral epicondylitis)
  • Golfer’s elbow (medial epicondylitis)
  • Wrist tendinopathy
  • Carpal tunnel syndrome
  • Post-fracture rehab

Treated through: Orthopedic Physical Therapy · Sports Physical Therapy

Pelvic Health

  • Postpartum recovery & diastasis recti
  • Urinary incontinence (stress, urge, mixed)
  • Pelvic organ prolapse
  • Painful intercourse (dyspareunia)
  • Pelvic pain & pudendal neuralgia
  • Pre/post-surgical pelvic care
  • Pregnancy-related pelvic and low-back pain

Treated through: Pelvic Floor Physical Therapy

Vestibular & Balance

  • BPPV (benign paroxysmal positional vertigo)
  • Vestibular neuritis & labyrinthitis
  • Concussion & post-concussion syndrome
  • Persistent dizziness
  • Fall prevention for older adults

Treated through: Vestibular & Balance Therapy

TMJ & Jaw

  • TMJ disorder & jaw pain
  • Headaches with a TMJ driver
  • Bruxism-related muscle tension

Treated through: TMJ Therapy

Pediatric & Adolescent

  • Adolescent sports injuries (knee, ankle, shoulder)
  • Sever’s disease & Osgood-Schlatter
  • Developmental coordination delays
  • Post-fracture rehab
  • Torticollis

Treated through: Pediatric Physical Therapy

Sports Performance & Return-to-Sport

  • Runner’s injuries — gait analysis, training-load issues
  • Surfer’s shoulder & back
  • Golfer’s pain — with TPI-certified assessment
  • Cyclist neck/back
  • Baseball — UCL tears (Tommy John injury), labrum tears (SLAP lesions), rotator cuff strains
  • Little League elbow & shoulder — growth plate issues in young throwers
  • ACL prevention programs for adolescent athletes

Treated through: Sports Physical Therapy

Post-Surgical Rehab

  • ACL reconstruction
  • Rotator cuff repair
  • Total knee, hip, and shoulder replacement
  • Meniscus repair and meniscectomy
  • Lumbar microdiscectomy and fusion
  • Hip arthroscopy & labral repair
  • Foot & ankle reconstructive procedures
  • Pelvic surgical recovery

Treated through: Pre/Post-Operative Care

Work-Related & Personal-Injury Conditions

  • Work-related musculoskeletal injuries
  • Repetitive-strain & ergonomic overuse
  • Auto-accident neck, back, and soft-tissue injuries
  • Lien-based personal-injury rehabilitation

Treated through: Workers’ Comp PT · Personal Injury / Lien


Interested in trying physical therapy?


California is a direct-access state — you can begin physical therapy at Catalyst without a physician referral for up to 45 days or 12 visits. We accept most major PPO insurance plans (see details) and offer cash-pay options.


Request an Appointment

Free Discovery Visit

Not sure which condition fits you?

Take us up on a no-charge 20–30 minute conversation with a physical therapist. We’ll talk through what’s going on and figure out together whether Catalyst is the right next step.
Ask a PT — Book Your Free Discovery Visit