Catalyst Physical Therapy and Wellness is now offering individualized, golf-specific training and rehabilitative programs. Our Titleist Performance Institute (TPI) Certified Instructors will take you through a 16-step physical screen to determine functional limitations in the body that can lead to inefficiencies in the golf swing and long-term injuries.
Our fitness and medical professionals will design a training or rehabilitative program specific to your individual needs based on the results of your physical screen. Whether you are in pain currently, looking to prevent future injury, or just want to hit the ball longer and straighter, we have the program for you.
All of the following will be conducted by our Physical Therapist that specializes in the sport of golf:
16-step golf specific physical movement screen to identify movement faults
Video analysis of your swing to identify faulty biomechanics
Review of your golf swing video analysis results
Review of your physical impairments in need of correction
Corrective exercise prescription and bodywork provided by a licensed Physical Therapist
Book your Golf Assessment today!
Battling the rigors of professional competition? Or challenged with coaching several athletes that need adjustments to their running form?
Majo here is a professional beach volleyball player, as well as a volleyball coach. By listening to her story, you will learn why she works with the team at Catalyst. We not only help her compete at the highest level in sport pain-free, but we also provide her with the tools to be a better coach.
Studies have shown that consistent warm up over a 5 week period before and after golf sessions can increase swing speed around 24%.