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Catalyst Physical Therapy and Wellness

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Services include physical therapy, massage therapy, acupuncture, yoga therapy, spinning, personal training, stretch therapy, endurance coaching, and tool assisted massage

Got knots? Josh knows a thing or two about working them out. 👊With 10+ years of experience, Josh is sharing a little about deep tissue massage, what it does, and when it might be right for you.Your body’s calling & it wants a session with Josh 💆🏻‍♂️💆🏽‍♀️#CatalystPT #SanDiegoMassage #DeepTissueMassage #MassageTherapy #Recovery …
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The Sandler cinematic universe has officially made its way to Catalyst. 💀🎾🏀 Same great PT, questionable wardrobe choices. Happy Gilmore would be proud!#adamsandler #Halloween2026 #CatalystPT #physicaltherapy #sandiego …
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Deductibles are confusing, so here’s the quick version 👆If you’ve already hit yours this year, PT could cost you way less before Jan 1. Got leftover FSA money? A lot of plans don’t let it roll over, so use it while you can.No clue where you’re at? Totally normal. Send us a DM or call the front desk and we’ll check your benefits for you.#SanDiegoPhysicalTherapy #CatalystPTandWellness #EndOfYearDeductible #FSAEligible #SanDiegoWellness …
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Bello, San Diego 🍌💛 Your favorite PTs are feeling a little despicable today. …
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San Diego showed up 🤝🌴Good people, good energy, and a reminder that recovery doesn’t have to happen alone. We loved being part of Off Day Social and connecting with our local community outside the clinic.Here’s to moving well, recovering well, and building a stronger community together. 🫶Can’t wait to see you all at the next one! 👀#CatalystPT #OffDaySocial #SanDiego #SportsRecovery #SDCommunity …
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