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✨9 Years and counting!✨ We are so thankful to our patients and staff that made the past 9 years possible. We take pride in being a family-owned business that continued to thrive and stay safe during the pandemic. To help us celebrate, we are doing a ⚠️GIVEAWAY⚠️ Stay tuned for details!#physicaltherapy #physicaltherapt #ChoosePT #catalystptandwellness #catalystpt See MoreSee Less
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Try this mobility exercise at home!👏🏼The muscle in your inner thigh are called your adductors. These are closely connected with you pelvic floor muscle and your deep core muscles. This quick stretch can help decrease inner thigh tension.👏🏼#physicaltherapy #physicaltherapt #physicaltherapy #ChoosePT #catalystptandwellness #catalystphysicaltherapy See MoreSee Less
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👏🏼Congrats to Ian Viray for finishing PT today!👏🏼 Six weeks ago, Ian came in with a strained muscle in his back unable to bend or twist without pain. Thanks to Jane and her PT program, he is back to weight lifting, tennis and snowboarding pain free! 🏂🏋️‍♀️🎾 Way to go! ✨Call us at 619-501-2195 to start your recovery journey!✨ #physicaltherapy #physicaltherapt #physicaltherapy #ChoosePT #catalystptandwellness See MoreSee Less
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