Free Guide...
Now what's inside?
- 7 Quick & easy ways to ease neck pain & stiffness
- Posture improvement exercises
- Self treatment techniques proven to decrease pain
- Sleep positioning guidelines
- Relaxation techniques to decrease stress levels
- How to avoid surgery & painkillers
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Katie F.
"Catalyst should be the standard of care across the board. After just a few different stretches they had me do, I had more range of motion in my shoulder than I had with any session during 5 weeks of PT at another facility."
Ted V.
"I've fought shin splints for decades. Nobody could ever fix me until I found Catalyst PT. Within 4 visits and hard work during those visits, I am now pain free! Thank you Brian and the team.”