Catalyst percussion therapy is designed to alleviate soft tissue tension and improve your overall joint mobility and muscle flexibility thus enhancing sports recovery.
Catalyst strives to offer our community the best approaches in active recovery. This often means staying up to date with the proven technology being used in the field to generate results for world-class athletes. The Hyperice tool is just that, a hand-held percussion unit that generates 3200 percussions/minute, designed to dissolve those stubborn soft tissue spots found within people that work hard and play hard. Getting this unit in the hands of our joint mobility/ROM specialists allows us to create a one-of-a-kind recovery session to achieve results that can’t be accomplished alone. We feel this helps restore your posture by resetting and relaxing the muscles and surrounding tissues that tighten up your joints allowing you to feel better.
Just as you want to know if we can help you, we want to be sure our team will be a good fit for your particular needs. Call or fill out a form below to get in touch with us and have your questions answered.
Anyone and everyone who is physically active whether related to work, sports, or hobbies.
Massage therapy is generally defined as promoting the body’s health and wellness through primarily hands on soft tissue manipulation and sometimes movement/stretching by the practicing massage therapist.
Catalyst Percussion Therapy is a wellness service which utilizes a state-of-the-art-percussion device to create therapeutic vibration over targeted body parts. Both services are very therapeutic and complimentary in promoting total body wellness and pain-free motion.
Sessions are 15 minutes in duration. The body areas targeted will vary case by case depending on your needs and wellness goals.
Typically the targeted body areas should feel the effects immediately after one session. This means you should feel an immediate decrease in muscle tension and improved/more fluid motion around the targeted body areas.
Depending on your activity level and wellness needs, recommended sessions will vary. Percussion therapy is useful after intense exercise or physical therapy sessions to loosen up muscles and joints, however it can also be completed beforehand to relieve tension and enhance movement.
Feel free to speak with Frank or any Catalyst staff member to see when percussion therapy can suit your specific needs!
We have compiled a list of the most common questions we get in our office.
This guide will answer those questions and allow you to make a more informed decision on what’s right for you.