Services

What We Offer

Services at Catalyst Physical Therapy & Wellness

Catalyst is a multi-specialty physical therapist practice serving San Diego across three locations: Mission Valley, Point Loma, and 4S Ranch. Every clinical visit puts you with a physical therapist for hands-on care, skilled testing, and progressive exercise prescription.

Not sure if Catalyst is the right fit? Take us up on our free PT discovery visit — about 20-30 minutes with a physical therapist, no charge, no obligation. We’ll talk through what’s going on and figure out together whether we’re the right next step.

Ask a PT — Book Your Free Discovery Visit
Doctor of PT-Led Care

Physical Therapy

physical therapist care for orthopedic, sports, pelvic health, vestibular, and pediatric conditions. Direct access in California means no physician referral is required for up to 45 days or 12 visits.

Orthopedic PT

Joint pain, post-surgical rehab, neck/back/shoulder/knee/hip recovery.

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Pelvic Floor PT

Postpartum, urinary incontinence, pelvic pain, prolapse, pre/post-op pelvic surgical care.

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Vestibular & Balance

BPPV, vertigo, dizziness, post-concussion balance issues.

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Pediatric PT

Adolescent sports rehab, developmental coordination, post-fracture care.

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Telehealth PT

Follow-ups, exercise progression, ergonomic assessment from home.

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In-Home / Mobile PT

We come to you — same physical therapy care in your home or office.

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Personal Injury / Lien

Post-accident rehabilitation with attorney coordination on lien-based PT.

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Workers’ Comp PT

In-network with Medrisk, OneCall, and Corvel Care IQ.

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Recovery, Performance & Longevity

Wellness

Recovery, performance, and longevity services that complement clinical PT and serve patients who simply want to move and feel better.

Massage Therapy

Therapeutic, sports, and deep-tissue massage by CAMTC-certified clinicians.

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Class IV Laser Therapy

Pain relief, tissue healing, and inflammation reduction.

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NormaTec Compression

Athletic recovery and circulation for post-training and post-rehab.

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Percussion Therapy

Soft-tissue mobility and recovery between training sessions.

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Personal Training

Clinically-informed, individualized programming bridging rehab to performance.

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Yoga Therapy

Therapeutic yoga aligned with PT goals for mobility and stability.

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Custom Orthotics

Gait analysis and same-day fitting of custom foot orthotics.

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Chair Massage

Drop-in tension relief at the clinic or for corporate wellness events.

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How services are delivered

Every clinical visit puts you with a physical therapist for the full session — hands-on care, skilled testing, and progressive exercise prescription. We don’t hand patients off to aides for the bulk of their care, and we don’t run 15-minute slot-based scheduling. You get the time and the clinical expertise.

Where we work

Mission Valley

1333 Camino Del Rio S, Ste 103
(619) 501-2195

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Point Loma

4490 W Point Loma Blvd
(619) 810-8856

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4S Ranch

10890 Thornmint Rd, Ste 100
(619) 501-2195 (select 4S Ranch)

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Insurance & payment

Most major PPO plans accepted, with cash-pay options also available. See our insurance page for the current carrier list and coverage details.

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