“Dear Runner, Never quit. Never give up. You can do this. See you soon!“

The Finish Line

THE CATALYST RUN PROGRAM

Let’s get you running smarter and pain-free!

Running has become the go-to exercise for most people these days, and as a result, we’re seeing more run-related injuries in the clinic. In our efforts to help keep you doing what you love, we have pulled in our run specialists to build out a unique program to serve both the San Diego & Boulder running community!

What does the Catalyst Run Program include?

  • A comprehensive run assessment that includes our treadmill evaluation with a video recording of your run
  • An evaluation of your running form, plus custom exercises designed by our run specialists to tweak things like your footfall, stride length, forward lean, etc. or address injuries you have now, or in the past.
  • A follow-up video chat with one of our run specialists to check-in on your progress and make recommendations on the next steps to keep you going!

If you want to start fresh now, we invite you to join the Catalyst Run Program!

WHAT’S INCLUDED WITH THE CATALYST RUN PROGRAM:


  • Dynamic Functional Movement Based 3-D Testing (customized to your sport’s needs)
  • Treadmill Video Analysis + Review
  • Static & Dynamic Postural Analysis
  • Corrective Exercises Prescription
  • Health/Medical History Review
  • FITT Training Profile (Frequency, Intensity, Time, Type)
  • 30-minute Follow Up Video Chat
run training program

Not Ready To Get Started?


Sign up below for run program updates and other goodies!

 

 

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Sports Teams & Individual Testing Available

While the Catalyst Run Program is designed for individuals, team run assessments are also available.

As a coach, you will receive a comprehensive team profile, complete with your individual athlete’s run assessments, and recommended corrective exercises. This information is vital in helping you coordinate training plans for each athlete.

Battling the rigors of professional competition?  Or challenged with coaching several athletes that need adjustments to their running form?

Majo here is a professional beach volleyball player, as well as a volleyball coach. By listening to her story, you will learn why she works with the team at Catalyst.  We not only help her compete at the highest level in sport pain-free, but we also provide her with the tools to be a better coach.


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