Let’s get you running smarter and pain-free!
Running has become the go-to exercise for most people these days, and as a result, we’re seeing more run-related injuries in the clinic. In our efforts to help keep you doing what you love, we have pulled in our run specialists to build out a unique program to serve both the San Diego & Boulder running community!
What does the Catalyst Run Program include?
- A comprehensive run assessment that includes our treadmill evaluation with a video recording of your run
- An evaluation of your running form, plus custom exercises designed by our run specialists to tweak things like your footfall, stride length, forward lean, etc. or address injuries you have now, or in the past.
- A follow-up video chat with one of our run specialists to check-in on your progress and make recommendations on the next steps to keep you going!
If you want to start fresh now, we invite you to join the Catalyst Run Program!