Nutrition Archives - Catalyst Physical Therapy & Wellness Mission Valley San Diego


Every new year, we examine our lifestyles and try to implement positive changes, which, oftentimes include resolutions about getting healthy and losing weight. To help steer us in the right direction, our Catalyst Nutritionist, Pedro Sun, has kindly put together some dietary recommendations geared specifically toward shedding extra pounds. What I always love about Pedro’s advice is […]

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