About us

Who We Are

About Catalyst Physical Therapy & Wellness

Catalyst Physical Therapy & Wellness was built on a single conviction: that real physical therapy can’t happen in 15-minute slots while a clinician supervises three patients at once. Every Catalyst patient sees a physical therapist who delivers hands-on bodywork, skilled testing, and bite-sized exercise progressions — care that updates with you, visit by visit.

Our approach

We treat patients, not protocols. Each plan of care begins with a thorough evaluation, includes hands-on manual therapy, individualized exercise prescription, and education that gives you the tools to manage your own body long after discharge. We re-assess every four to six visits and adjust based on what your body is telling us — not on a generic timeline.

California is a direct-access state, which means most patients can begin care without a physician’s referral for up to 45 days or 12 visits. We coordinate closely with orthopedic surgeons, primary care physicians, midwives, and OB/GYNs across San Diego when surgical consultation or imaging is the right next step — and we’ll tell you honestly when it is.

What makes Catalyst different

Real time per visit

Hands-on care, skilled testing, and progressive exercise prescription — performed by a physical therapist, every visit. No 15-minute slots.

physical-therapist supervised across every location

Every patient is treated by a licensed physical therapist with advanced certifications in their specialty area.

Specialty depth, not noise

Orthopedic, sports, pelvic health, vestibular, pediatric, and post-surgical care — each handled by clinicians with named credentials in that specialty.

Wellness integration

Once acute care wraps, our companion gym Catalyst Performance helps you transition from rehab to long-term resilience.

Three San Diego locations

Mission Valley, Point Loma, and 4S Ranch — same standard of care across three coastal communities.

Bite-sized exercise progressions

We update your home program a little at a time so it feels manageable, while still moving the needle. No overwhelm.

Our locations

Mission Valley

1333 Camino Del Rio South, Suite 103

Visit Mission Valley

Point Loma

4490 W Point Loma Boulevard

Visit Point Loma

4S Ranch

10890 Thornmint Road, Suite 100

Visit 4S Ranch

Our team

Catalyst clinicians hold credentials including DPT (physical therapist), OCS (Orthopedic Clinical Specialist), CAFS (Certified in Applied Functional Science), TPI (Titleist Performance Institute, Levels 2 and 3), ASTYM, and certifications in pelvic health, vestibular rehabilitation, and pediatric care.

Meet the Clinical Team

Get started

No referral needed in California. Most major insurance plans accepted. Find the location nearest you, request an appointment online, or call to verify benefits before your first visit.

Request AppointmentCall (619) 501-2195

We’re hiring — come build with us

We’re actively recruiting an Outpatient Orthopedic physical therapist, a Clinical Massage Therapist, and a Physical Therapy Aide / Sports Specialist across our three San Diego locations.

See Open Positions