Free Guide...


Now what's inside?


  • 7 Quick & Easy ways to ease neck pain & stiffness
  • Posture improvement exercises
  • Self-treatment techniques proven to decrease pain
  • Sleep positioning guidelines
  • Relaxation techniques to decrease stress levels
  • How to avoid surgery and pain killers

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Katie F.


"Catalyst should be the standard of care across the board. After just a few different stretches they had me do, I had more range of motion in my shoulder than I had with any session during 5 weeks of PT at another facility."


Ted V.


"I've fought shin splints for decades. Nobody could ever fix me until I found Catalyst PT. Within 4 visits and hard work during those visits, I am now pain free! Thank you Brian and the team.”