“Individualized and comprehensive” is the name of the game when it comes to our personal training programs. With strong backgrounds in applied functional science and a wide range of athletic experiences, our trainers are ready to help you jump-start a program, push your goals to new heights, or prepare for that next athletic challenge. We believe everyone is an athlete and intend on providing an initial, extensive assessment to design your unique program; followed by continuous, objective assessments to track your progress.

Trust our team to help you accelerate the change you desire.

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This is a unique, FREE, 15-minute opportunity to get individualized advice, guidance, and screening from a qualified physical therapist. This time will be efficiently utilized as the practitioner and yourself see fit.

Come in and see how the Catalyst team can serve you! 

Come see us! Check our online price list.